“Be who God meant you to be and you will set the world on fire.”
Services
*All offered in private, semiprivate, and group classes/sessions/social gatherings
Nutrition and Health Counseling
Unlock the Real You! 6-session package
Begin with Breakfast 21-Day Challenge
Individual sessions and packages available
Life and Career Coaching
Lifestyle habits to unlock your inner leader - 6-session package
Make Mornings Work 14-Day Challenge
Individual sessions and packages available
Family/Education Coaching
Family Health, Nutrition, and Fitness
Setting your children up for success in school and life
(& getting your child's teacher to LOVE you!)
30-Day Relationship Challenge - Reconnect and Rejuvenate
Individual sessions and packages available
Private Yoga/Relaxation Experience
De-stress, Meditate, Breathe
Energy cleansing (sage, sound, intentions, and affirmations)
Private, semi private, group classes/sessions/social gatherings available
“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, nor how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open.”
-Martha Graham